Here's another smoothie option for those of you who like smoothies for breakfast or as meal replacements. It is one we used to make when I worked at the Spectrum, a gym back home. Oh! Did I mention I used to work for Jamba Juice?!
Here's what you put in your blender:
- 1/2 cup of plain low-fat or non-fat yogurt
- 1 cup of frozen strawberries, unsweetened
- 1 ripe banana
- 1 T (tablespoon) of honey
- 1/4 cup of instant oats
- 1 T of peanut butter
- 1 cup of ice
Blend baby, blend!
Subscribe to:
Post Comments (Atom)
Yum!! Have you ever tried adding spinach to your smoothies? You can barely taste it and it is a great way to get in some veggies! Try it! I swear you will like it!
ReplyDeleteYes! It is AWESOME!! Great tip!!!
ReplyDelete